Calisthenics is suitable for anyone in every age. In addition, women will get a balanced, natural and toned body with the proper diet.
Is this suitable for women? Is there any age limitation?
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Will I get a six-pack with your program?
Is your training program suitable for burning fat and gaining muscle?
Can I workout at home or the office?
Can I workout while having a health problem?
Is it possible to get injured?
How fast am I going to perform calisthenic tricks?
Is calisthenics suitable for me?
I’m over weight, do I have to lose weight first?
Do you offer refund? How can I cancel my subscription?